Episode #5 features Derek Thomas- Certified Intl. Breathwork/Meditation Facilitator, Professional Musician and Surf Coach/Guide. Topics include metaphysical & spiritual realms to following your truth, emotional intelligence, surfing as a spiritual practice and much more. Contacts: @derekthomasofficial @holisticsurfretreats @consciousbreathworkshop The Surf Cast theme by @ziaroyale ft Tuaniz @tuanizmusic Host: Tony Roberts @trsurfing Real Surf Stories is brought to you by trsurftrips.com @trsurftrips

Marco Pacheco is a Costa Rican shaper and surfer from the golden era of Tico surfing history. His shapes and dersigns are truly visionary and ihis outlook on life is intriguing and inspiring. Special thanks to Carlos Torres and Javier Saenz for several archival images. Surfcast theme by Zia Royale @ziaroyale ft Tuaniz @tuanizmusic Real Surf Stories is brought to you by realsurftrips.com the best in all inclusive surf/shoot trips in Latin America and The Carribean

Surf Splendor podcast host David Lee Scales gives his sharp insight on a variety of topics including his views and visions of the podcast medium, the history and evolution of his shows, the art of interview, and submits a few well worthy draft pick pulls for Team Anti- Over It.

Episode Two is filled with entertainment, inspiration and education. TR and Hersch talk about keeping the stoke, favorite surf magazines back in the day, Africa with Mike Tabeling and almost getting killed by elephants, East and West coast Mt. Rushmores of surfing, Coaches Corner: keeping an open mind and visualization. All this and more on this episode of The Surf Cast.

TR and Hersch talk all things surf and hit a wide variety of fun, educational and inspiring surf related topics.