Find the elements of joy in your life and adapt to them.   This is one of the many things that Nicole Lapierre and I talked about on today's podcast. We talked about how to create space for yourself, how to support yourself through the unknown, and how to engage with your surroundings to adapt in a positive manner. Nicole's episode is something all of you need to hear. I hope you enjoy it as much as I did while we recorded it. To Connect With Nicole:<a href= "https://nicole-lapierre.myshopify.com/">Shop HOME by Nicole</a> <a href= "https://www.instagram.com/nicolelapierrephotography/">Follow Nicole on Instagram</a> The Goods: <a href="https://www.ashleymargeson.com/podcast">Full Shownotes</a> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Get On The Clinic Waitlist </a> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow Dr Ashley on Instagram</a> Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

094: Why A Productivity Hangover Is A Tipping Point To Burnout

Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world. 

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.