Tracy Hornik and Jessica Wright are the co-founders of She's On Top - a mentorship platform for women.  Today on The Superwoman Code I invite Tracy and Jessica to chat about fear, changing jobs through our lifespans and what they have learnt about creating a legacy.  This is a GOOD one, Superwomen! Connect with She's On Top:  <a href= "https://www.instagram.com/shes.on.top/">Instagram</a> <a href= "https://www.linkedin.com/company/shes-on-top/">LinkedIn</a> <a href="https://www.shesontop.com/">Online</a>   The Goods: <a href="https://www.ashleymargeson.com/podcast">Full Shownotes</a> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Get On The Clinic Waitlist </a> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a> Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production

087: Supporting Your Pelvic Floor & The Core Collective with Natasha Smith Welsford

Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world. 

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.