• Tonal's best sale of the year is here.
• Tons of new content - including:
• Coach Trace has a new Bodyweight Bootcamp.
• Coach Kendall has new boxing.
• Tonal is looking for feedback on their Social Zone.
• There are lots of Tonal Talks to catch up on.
• Tonal OTC member Eric Rosen is now a Tonal employee.
• Kate is going to be in L.A. if you want to hang out.
• Tonal Tips on untwisting your smart handles and pairing headphones.
• Tonal had well-wishes for some OTC members in the New York Marathon.
• The October Challenge winners have been announced.

All this plus our interview with Mark Allen!

See omnystudio.com/listener for privacy information.

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