Steve and Dan discuss Seneca&#39;s Letter 105, wherein Seneca has advice for how to lead a more tranquil life. Seneca describes how to minimize other people&#39;s envy, hatred, fear and contempt, so as to have a smooth flow of life.

Stoicism and Spiritual Naturalism with Daniel Strain

Applying ancient philosophy to modern life.The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience.&nbsp; Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clarity, curiosity, and community in a down-to-earth format designed to inspire thoughtful action.