After a scary experience in the pool as a child, Sarah Arachchi shares how she repaired her relationship with water by learning how to swim. Sarah, a Paediatrician and mum of two, discusses how her fears around the water were holding her back from enjoying pool parties and other fun times around the water, so at the age of 14, Sarah got back into the pool and learned the foundations of swimming and water safety.

Now, having done the groundwork and faced her fears, Sarah can enjoy the water and pass on good water safety values to her children and patients. In this episode, Sarah gives us some really important water safety rules to help keep ourselves and our families safe around water.

Head here to download a Home Water Safe Checklist

If you would like to connect with Sarah you can find her here:

Instagram:@kidsdoctorsarah

If you would like to connect with me you can find me here:

Find us here on our socials

Instagram: @nq_eco_babies

On Facebook: www.facebook.com/lovetheearth19

Website: nqecobabies.com

Podcast: The Summer Mumma Podcast

Thank you! I hope this episode helps you to have fun and be safe around the water.

Love what you hear. I invite you to subscribe to the Summer Mumma Podcast so you never miss another one. Make sure you REVIEW US because that helps us to reach more beautiful people like YOU. I want to create awareness for mums and their families so we can keep our kids safe and reduce the risk of drowning world wide. So let's help each other... Find us where you listen to your favourite Podcasts and hit SUBSCRIBE.