In this Episode you'll hear the 3 main dietary culprits that you need to get free of so you can start living the life you've dreamed of for decades.

Why is it so difficult to follow through with our promises to ourselves? What the hell is going on? This episode is going to give you some perspective and a challenge.

What's the best way to actually be successful at lowering your blood sugar? It's simple.  I know, it's not necessarily easy but the good news is that it's relatively straightforward and the challenge isn't really what you think it is.

There are more than a few reasons to take Wheat out of your diet. This episode touches on several of them.

Instead of being scared by it, let's take a look at what acknowledging addiction can do for you.

I'm not the first to say it...we're under attack. The lives of our children are under attack. That's called 'War' and we need to fight back.

I'm so tired of being told that people aren't using their Willpower to stop eating junk! That's bull! There's a reason 1 in 3 people has prediabetes in this country and 1 in 2 are slated to have type 2 by the year 2050 and it doesn't have to do with "Willpower".

Dr. Cummings shares her own journey and discusses 'Why Food Matters'. 

Let's get really clear on what's going on with you and sugar.

In our Podcast's Trailer you'll discover Why the Hell You Can't Stop with the Sweet Stuff. Be prepared to be shocked and more than a little pissed off.