How To Not Lose Your Sh!t
How To Not Lose Your Sh!t
Red Wine & Blue
Want to know how you can make a difference without losing your sh!t?Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care. Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.
We Laugh So We Don't Cry (with Allison Gill)
Allison Gill has lived a lot of lives. She's a Navy veteran, a PhD, a comedian, a whistleblower at the VA, and a podcaster. And we actually consider all of that public service -- even the comedy -- because boy do we ever need a good laugh right now. If we don't laugh, we're liable to cry. Here at Red Wine & Blue, we're officially announcing a partnership with Allison Gill and the community that has rallied around her podcast, The Daily Beans. Because we're stronger together than we ever c...
Jul 8
37 min
Reclaiming America's 250th (with Heather Cox Richardson)
Last night, we were joined by historian Heather Cox Richardson to celebrate America's 250th birthday -- not with a UFC fight or a poorly-planned "Great American State Fair," but by talking to each other about how we can move this country closer to our ideals. Together with Heather, we reflected on our history, celebrated the people who impacted our nation, and acknowledged the work needed to live up to our values. Heather shared how we can celebrate America's 250th in a way that honors ...
Jul 2
52 min
Heather Cox Richardson Is Joining Us Tonight!
This week, the podcast is coming one day late… but it’s for a very good reason! Our favorite historian Heather Cox Richardson is joining us tonight to talk about reclaiming America as we head into our 250th Independence Day. America’s 250th celebration should be a time to reflect on our history, celebrate the people who impacted our nation, and acknowledge the work needed to live up to our ideals. Instead, the current Administration is giving us UFC fights, gold plated statues, and an algae-f...
Jul 1
1 min
You Can't Stop Planned Parenthood (with Nan Whaley and Gwynne Perry)
Today is the four-year anniversary of the Dobbs decision -- the day the Supreme Court overturned Roe vs. Wade and with it, our constitutional right to abortion care. But women across the country have been fighting back: marching, calling their legislators, and sharing their personal abortion stories. Places like Ohio have even put laws and constitutional amendments on the ballot to enshrine abortion rights in their state. Doctors and providers have been working hard to make sure reproductive ...
Jun 24
33 min
A View of America from Italy (with Zerlina Maxwell)
Last year, political journalist Zerlina Maxwell did something that most of us only dream about: she moved to Sicily. She’s been speaking truth to power for years as a radio and TV host but after losing her mom and seeing Trump elected for a second time, she knew she had to make a change. And now that she’s living full-time in Italy, she’s seeing America more clearly than ever. She’s still hosting her radio show Mornings with Zerlina and contributing to the hard work of defending American demo...
Jun 17
37 min
Are You Available For Connection? (with Prentis Hemphill)
This week, we're re-running one of our favorite episodes: our conversation with the incredibly wise Prentis Hemphill. We'll be back next week with a brand new episode! So often we hear women say that things feel deeply wrong right now and they want to do something about it. But how do we engage without losing ourselves? It can feel like pain is the only way to make change, like we can only heal the world if we’re willing to be exhausted and broken ourselves along the way. Prentis Hemphill off...
Jun 10
34 min
Wins, Glitter, and Lattes (with Ghiovanna Lora)
“Sin, Glitter, and Lattes.” That’s what Ghiovanna, owner of Coterie Lounge & Cafe, recently started printing on t-shirts. Her friends and customers love it — not just because it’s a catchy phrase, but because it’s a reminder that community love can defeat extremist hate. Ghiovanna and her friend Roxie D. Mocracy had already worked together to put on drag shows at her cafe. The community loved the shows, despite being a fairly conservative suburban area, so Roxie and Ghiovanna thought a Dr...
Jun 3
24 min
Lessons from 1964 Freedom Summer (with Judy Richardson)
We were so lucky this week to talk to Judy Richardson, who fought for civil rights alongside John Lewis during the original 1964 Freedom Summer. She hasn't stopped fighting in the years since and we were honored to hear her inspiring (and, at times, harrowing) stories of being shot at by white supremacists, years of on-the-ground organizing, and hunger strikes in jail. It was all worth it, Judy says, to pursue voting rights for Black people in the South. When we asked her what kept her ...
May 27
40 min
What Patriotism Means To A Veteran (with Katie Chorbak)
Memorial Day is almost here, so we thought it was a perfect moment to check in with a veteran. Katie Chorbak isn't just any veteran -- she's passionate about helping other vets in her community adjust to civilian life and heal their mental health. She started a movement called Our Sister's Keeper, which advocates for veterans who survived sexual assault just like Katie herself did. She was also arrested last month at the Capitol for protesting the war in Iran alongside other vets. Basic...
May 20
36 min
Women Go The Distance (with Jaclyn Friedman and Jenny Steadman)
Attacks on voting rights got you down? Tired of feeling like you can’t make a difference on a federal level? Have you considered focusing on… sex ed??? Wait, hear us out! We talked to Jaclyn Friedman and Jenny Steadman from EducateUS this week and it turns out that comprehensive sex education has the power to change everything about our culture and our politics. There’s a reason that authoritarian governments crack down on sex ed. It’s not just about sex — in fact, in the younger grades, it’s...
May 13
35 min
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