Move Well to Live Well
Bell Moody, PT, DPT
Add to My Podcasts
Episodes
About
Reviews
Promote
137. Barre: do you need it?
19 minutes
Posted Feb 10, 2026 at 11:07 pm.
0:00
19:17
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Muscular endurance training absolutely has its place in your weekly workout plan. Bell shares why.
Previous
136. Cardio without burnout
Next
138. Recovery (your secret weapon)
← See all 141 episodes of Move Well to Live Well
