Move Well to Live Well
Move Well to Live Well
Bell Moody, PT, DPT
118. Fighting seasonal blues: Screen time and digital dependency
17 minutes Posted Jan 8, 2025 at 2:19 pm.
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Show notes

Bell shares how your digital dependency and excessive screen time is affecting your mental health as well as increasing your risk for multiple physical co-morbidities.

PMID: 36381869