Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson(normally $15) www.thestruggleclimbingshow.com/strong Support the Show on PatreonGet access to all Pro Clinics, bonus episodes, and more.https://www.patreon.com/thestruggleclimbingshow Weekend Warrior, Hannah Provost, is crushing it. In this convo, we explore:Being naturally powerful but struggling with endurance Managing send anxiety and fear of failureA powerful tool to stay present on a climb The untapped potential of breath work Forcing seasonality with training Using hips as a fifth limbThe "pact" that led to a quantum leapCovering historic ascents in the new ACJJoin the AAC by July 1st to get your copy of the American Climbing Journal (amongst other awesome perks): https://americanalpineclub.org/-BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far.And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals-Here are some AI generated show notes (hopefully the robots got it right)-Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! -Follow along on Instagram and YouTube: @thestruggleclimbingshow -This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!