The Stripped Plan Podcast
The Stripped Plan Podcast
Rachel Foley
Episode 9 - Q&A with the Coaching Program
37 minutes Posted Aug 18, 2022 at 7:50 pm.
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Show notes
This episode is our live Q&A with members of The Stripped Coaching program we cover:
Lifting weights on holiday
Unilateral exercises
Protein as a veggie
Best exercises for Pull Ups
The Stripped Walking Group
Biking or Walking