Kate Astill Podcast
Kate Astill Podcast
Kate Astill
Welcome to the Kate Astill Podcast, your ultimate destination for all things alternative health, wellness, and holistic business and marketing. Join your host, Kate Astill, as she takes you on an enlightening journey towards a balanced and vibrant life, both personally and professionally.In each episode, Kate will dive deep into the realm of alternative health, exploring a wide array of practices that promote well-being, vitality, and mindfulness. From ancient traditions to cutting-edge modalities, we'll uncover the secrets to living a healthier and more harmonious life, inside and out.But that's not all – this podcast goes beyond personal wellness. Kate Astill is also a savvy entrepreneur who understands the intricate world of holistic business and marketing. Tune in as she shares invaluable insights, strategies, and success stories tailored specifically for holistic practitioners, wellness entrepreneurs, and those seeking to merge their passion for well-being with a thriving business.Whether you're a seasoned wellness enthusiast or just embarking on your holistic journey, the Kate Astill Podcast offers something for everyone. Get ready to expand your horizons, challenge conventional thinking, and embrace a holistic approach to health, wellness, and business that will transform the way you live and work.Subscribe now to join Kate Astill on this empowering expedition towards a more enriched and balanced life. It's time to nourish your mind, body, and business in ways you've never imagined.
The art of attracting clients + making sales
It’s not your fault that you haven’t learnt the art of attracting clients and making sales, let me tell you why 🤓There are so many experts out there, providing their frameworks, their ideas, their opinions and their methods for attracting clients.When you are constantly consuming content surrounding client attraction, it can leave you feeling confused, stressed and overwhelmed (to say the least).I know EXACTLY how you feel because this is how I started.I hired a coach. I purchased a bunch of different marketing books. I listened to numerous podcasts. I signed up to courses. I followed all of the marketing experts on social media, all of those gurus. And I even started this podcast to interview them, interviewing those marketing experts, interviewing those health and wellness experts that had mastered the art of marketing and client attraction. I found out all that I possibly could about marketing.From what I learnt, I began to test different client attraction frameworks. I was able to work out what worked best and what didn’t through years of trial and error.Through my own testing, working with clients in different niches and running test groups I was able to develop the blueprint that I now call Mind Body Business.I’ve been able to take the guess work out of client attraction and provide you with the tried and tested methods that have not only worked for me, but also countless other female entrepreneurs.Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Sep 20, 2023
12 min
Spinal energetics, dance journeys + medicinal mushrooms
What a conversation with Jacqui Malcolm! Jacqui is the founder of Nourish & Flourish. She created Nourish & Flourish 3 years ago after a decade of her own healing journey, for others to explore, learn, heal, open and connect to their heart and most joyous version of themselves to live a deeply Nourishing and Flourishing life. In this episode Jacqui shares with openness, honesty, love, sacredness, courage and trust about her own healing journey of self love and the union of her inner Divine Masculine and Feminine over the past decade. She shares with us the modalities and experiences that led her to the work she now offers.To connect with Jacqui, head to her Instagram @nourishandflourish_yogabeingWant to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Sep 18, 2023
40 min
Creating a smart second income + financial empowerment
In this episode I chat with fellow Network Marketer, Ryley Tilse. We chat all things financial empowerment, holistic wellness and how our own limiting beliefs and choices are the only thing holding us back from creating a smart second income.Ryley lives rurally in the far North Queensland on a beautiful farm where she and her partner run their cattle business together. Only a short 5 years ago Ryley was working in the beauty therapist world feeling completely unfulfilled, undervalued and struggling chronically with her health. She was looking for another way to make another income stream as well as improve her health without sacrificing her highest values on living on the property and being around her family, that’s when she was able to find the NWM space that allowed her to generate an income doing what she was so passionate about. Show References:The Healthstyle Emporium: https://www.thehse.net/Juice Plus: https://ka45700.juiceplus.com.au/To connect with Ryley, head to her Instagram.If you're interested in learning more about how you can be making a smart second income by becoming an ambassador for the HSE like Kate and Ryley, please reach out to us on Instagram or email! Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Aug 22, 2023
43 min
How a holistic mindset can transform the way you do business
In this episode, we'll explore how adopting a holistic mindset can truly transform the way you approach your business strategy, decision-making, and overall success.Show References:This September I’m running a 12 week business coaching & mentorship container. It's perfect for business owners who might just be starting out, or planning to launch (or re-launch) an offer between November 23 and January 24.It'll include sessions on content creation, story telling, copy writing and social media & email marketing. Essentially, all the things you need to know to sell out a program, event, workshop or launch of a product or service.For more information reach out to me on Instagram @kateastill_ or send me an email [email protected]. I look forward to hearing from you.Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Aug 18, 2023
11 min
In Conversation with The Baby Loss Mentor
Rochelle Olsen is a pregnancy & infant loss practitioner, clinical pharmacist and advocate for baby loss mums. She is the wife to a tradie, and mum to 2 little boys earthside and one in the stars (and also experienced 2 miscarriages). Rochelle has a broad lived experience and passion for supporting the Rural and Remote baby loss mums.After the loss of her first born child, Edward, at only 7 hours old, she found herself without the support she needed at the time. Many years later, with lots of continued work on her own healing and training in grief and loss, Rochelle founded The Baby Loss Mentor. It became clear that there was a gap for a service that directs and guides baby loss mums so they don't feel so isolated, fearful, lost, disconnected and overwhelmed all whilst trying to grieve their baby.As The Baby Loss Mentor, Rochelle educates, supports, guides & gently holds space for these mums by being a lamplighter and mentor at whatever stage they are at in their journey. Rochelle offers tailored & curated mentor programs for baby loss mums; education to businesses, community organisations or industry to allow safe integration back into life after loss; nourishing and beautiful gifts for support; resources and support for family and friends.As The Baby Loss Mentor she has helped 100’s of baby loss mums begin to feel part of a community again, one where they can be themselves, feel valid & be truly seen & heard. So everything Rochelle does comes back to her vision to create a world where every baby loss mum has access to support and knows she is worthy, loved and most importantly not alone no matter what their postcode is.Website: www.thebabylossmentor.com.auFacebook & Insta & Linkdin: @thebabylossmentorBottom Drawer Box: https://www.thebabylossmentor.com.au/gift-shop/p/bottom-drawer-boxWant to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Aug 17, 2023
33 min
In Conversation with Leanne Knox
Excited to be sharing with you a conversation I had recently with Leanne Knox about Enlifted Mindset Coaching and how it has impacted not only her physical performance but also her life. Leanne is a world record holder for Masters Olympic Lifting, she is a Mindset and Story Work Coach AND a Strength Coach! Don't miss out on the gems in this episode!To connect with Leanne head over to her Instagram @lkstrengthcoachWant to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Aug 14, 2023
31 min
My exact process to selling out retreats
Get your notepad and pen out for this one! I'm spilling the tea...In this episode I share with you my 10 steps to creating an energetically aligned marketing strategy. This is the EXACT SAME STRATEGY I used to sell out 2 x Soul Retreats at Taronga Western Plains Zoo in Dubbo this past June. Not only did they both sell out, they both sold out a month in advance. Show References:The Energetics to Content Creation: Discover the secrets to crafting captivating content that resonates with your audience over 3 x 1.5 hour MasterClasses this August. Presale tickets $99 and on sale until July 21st at 11:50pm.Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Jul 12, 2023
18 min
In Conversation with Siobhan Jones
Welcome back to fellow creative and writing mentor, Siobhan Jones. As a business coach, I commonly see entrepreneurs struggling with content creation. "I don't know what to post.""My posts aren't getting me more clients or sales.""I'm not creative."In this episode, Siobhan unpacks some of the most common challenges when it comes to creating (predominately around mindset and belief), and Siobhan share's her tips to overcoming these. We then speak about the energy behind creating and how to ignite your spark and find your muse.About Siobhan Jones: Siobhan Jones is a Writing Mentor, Self-Publishing Coach and host of The Unlocked Creative podcast. Writing has always been on Siobhan’s heart. After going from trauma to triumph Siobhan realised she had a story to share, a purpose to pen and a reason to write. She realised that she was called to help women stop hiding and go after their writing dream. Show references:Social Media Post My exact process to selling out Soul Retreat.25 Social Media Post Ideas generate engaging, thought-provoking content which generates likes, comments & leads on demand.S1 E11: How to unlock your creativity with Siobhan Jones (the last episode we recorded on this podcast).Siobhan's Freebie Get unstuck and start writing.Connect with Siobhan on Instagram.Connect with Kate on Instagram.Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Jun 7, 2023
31 min
Limiting beliefs and how they could be holding you back in business
First episode of SEASON TWO! I'm so excited to be back.I'd love to know, what beliefs do you hold surrounding your content and the process of creating it? If you are anything like me, your beliefs could be the thing that is holding you back from scaling your business and high cash months.In this episode, learn about belief systems, what they are, how they form and how to re-write them. I also share 7 of my beliefs that allow me to create consistent high cash months in my business through my words. Listen to the end to learn my hack for raising my vibration when I go to create.Show references:Mind Body Business, an online coaching and marketing mentorship program for female small business owners. Book a call with Kate. Connect with Kate on Instagram.Want to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
May 30, 2023
14 min
In Conversation with Melissa Woodward
Do you know Melissa from Fearless Health? Melissa is a Women’s Health Coach and Remedial Massage Therapist. She is on a mission to support women to heal their relationship with food, exercise and their bodies.“To be fearless is not to live without fear, it is having the education and tools to confidently move through your fears, one step at a time.”Head over and give her a follow @melissa.fearlesshealth! To enquire about one of Melissa’s services, send her a dm or check out her website 👉🏼 www.fearlesshealth.com.auWant to connect with Kate or inquire about her coaching and marketing program, Mind Body Business?You can find me @kateastill_ on Instagram. Alternatively, you can send me an email at [email protected] so I can help you out. Appreciate you!Website: www.kateastill.com
Dec 13, 2022
33 min
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