THE stephane ANDRE Podcast

THE stephane ANDRE

Stephane
What's up? This is THE stephane ANDRE. I document my journey about fitness and blogging. This is what I share with you. Let's see 😎
Should you arch your back
For some people arching the back during an exercise cause no problem and for others, it's dangerous. Let's see 😎
Jun 4, 2018
1 min
Muscle Mass Mystery
When I was 16 years old, I had trouble to gain muscles and I disappointed with the results. I gave up. Several years later, I do my homework to learn how to gain clean muscle and this is what I found.
Jun 4, 2018
17 min