Welcome to Stellar Cycles, a podcast that helps women take charge of their monthly cycles and connect with the cosmos. Join me for fun and informative chats about menstrual wellness, hormonal balance, and self-care in a world that's often geared towards testosterone. We'll dive into the ancient wisdom of lunar cycles and how they sync up with your body's natural rhythms. Embark with me on this stellar journey and discover how to make your monthly cycle work for you. Let's navigate your feminine health together!