CBG Radio
CBG Radio
Justin Romaire
Fasted 5am Training Is Killing Your Results
3 minutes Posted Jul 8, 2026 at 9:00 pm.
0:00
3:44
Download MP3
Show notes
🎥 Free Body Recomp Masterclass — lose fat and build muscle without tracking: https://www.youtube.com/watch?v=4RjKe3HPr_o 📞 Book a free call with our team: https://cbgonlinenutritioncoaching.co... 🌐 Website: https://consistencybreedsgrowth.com/ If you train at 5am, you're probably leaving a huge chunk of your performance on the table. And it has nothing to do with how hard you're working. It's that you're walking in fasted. Here's the 20-minute fix that changes your morning sessions immedia...