🎥 Watch the Body Recomp Masterclass: https://youtu.be/4RjKe3HPr_o 📞 Book a free call with the CBG team: https://cbgonlinenutritioncoaching.com/application-yt 🌐 Website: https://consistencybreedsgrowth.com/  There's one question that changes how almost every athlete thinks about eating: are you eating enough to support what you're asking your body to do?  Not eating clean. Not tracking macros perfectly. Not following the latest diet trend. Just eating enough.  Most athletes training four to fi...

Low Carb Is Killing Your Gains

Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.&nbsp;