The Spotlight Co.
The Spotlight Co.
Sophia Hernandez
How to deal with grief w/ Sloan Waranch
31 minutes Posted Feb 3, 2022 at 8:00 am.
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Show notes
In today’s episode we are speaking to a woman who I like to think is an expert in emotional wellness. This person is someone who radiates charisma and an energy where both strangers and friends feel understood. She is a champion for mental health @zenzoclub, and pushes for the importance of feeling your feels. She recently went through her own tragedy, losing her mom to ovarian cancer this past year.
In this episode we talk about how to understand and navigate grief, and the importance of bringing mental health into conversation.
Today in the Spotlight is Sloan Waranch @sloanwaranch.