This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

10 minute meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

Live sound bath recorded on April 24 in Eugene, OR. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

This meditation feature a C, F & G bowl the perfect combination to calm you down when you are feeling stressed. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

This is a great quick meditation you can use to bring calmness back into your life. Features 6 bowls playing a calming protocol. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support