In Part 2 of our Spain recap, I share more from our family trip - from beautiful beaches and hidden coves to the food, culture and friendships that give Spain a special place in my heart. This is a look at the places, people and experiences that made this a trip to remember. ... For booking and program information, please visit: https://www.charliespaniard.com.

In this episode, I kick off a two-part recap of our family trip to Spain. From the flights and travel to reconnecting with familiar places and experiencing the first few days of the trip, I share what stood out, what I learned, and a few stories from along the way. ... For booking and program information, please visit: https://www.charliespaniard.com.

Update: I share a simple outbound marketing system I'm using to stay top of mind with potential clients, including how I'm incorporating postcards into my outreach. Story: For years, I worked from a small, dingy basement in our old house. Today, I'm close to having my own space that doubles as my studio and wrestling room. It's a reminder that meaningful progress rarely happens overnight. More often, it's the result of countless small improvements that compound over time. ... For booking and program information, please visit: https://www.charliespaniard.com.

The habits we build ultimately become the life we live. In this episode, I share the daily and weekly habits that have shaped my business and personal life - from training, nutrition, recovery, reading and sleep, to outreach, podcasting and content creation. More importantly, I share what two values drive those behaviors and how they help prepare you for everything you want. Essentially, it's about being your message. ... For booking and program information, please visit: https://www.charliespaniard.com. 

Update: I talk about working wrestling camps this summer and a recent open mat that reinforced just how much I enjoy being on the mat, and I discuss a new outbound marketing strategy. Story: In the spirit of summer camps, I share some of my camp experiences growing up in the sport of wrestling. ... For booking and program information, please visit: https://www.charliespaniard.com.

Update: I talk about some new marketing strategies I'm exploring, reaching out to more corporate opportunities, and another sports-based program we're building for athletes. Story: I revisit my Pros vs. Joes experience and some of the lessons and memories that came from it. ... For booking and program information, please visit: https://www.charliespaniard.com.

Update: My virtual sessions at SCI Greene have become something special. Hear about some of our latest guest interactions. Story: A random Instagram post reminded me of my past connection with the Crocodile Hunter, Steve Irwin. ... For booking and program information, please visit: https://www.charliespaniard.com.

Update: I talk about getting back to more hands-on coaching and the pilot program we're building. Story: It's been nearly 17 years since I blew out my eye socket, so I break down the kick that caused it and the aftermath that followed. ... For booking and program information, please visit: https://www.charliespaniard.com.

One of the stories I tell in my book DRIVEN is The Stroke Story. Some context... On February 28, 2011, out of nowhere, I was hit with the most intense case of nausea and room-spinning I could've ever imagined. What followed was months of tests to determine what had happened, and in the end, what had happened was a stroke.  Today's episode provides a short business update and goes into detail on how The Stroke Story came to be.  ... For booking and program information, please visit: https://www.charliespaniard.com.

While I talk about hard work and perseverance, I believe it's equally important to continue to live in a way that demonstrates hard work and perseverance. It's the integrity of living the message I'm putting out there.  In both business and parenting, I'm continually asking myself if I'm living in accordance with my values, and this helps keep me on track. While not always pleasing, it's a sure fire way to inch closer toward being the person you want to be. Here are some highlights of the week's happenings and my mindset moving forward. ... For booking and program information, please visit: https://www.charliespaniard.com.