We're diving into "decision fatigue" after a breakup. <a href="https://bit.ly/3TkcIsh">This tip</a> comes from divorce coach, Nikki Parkinson, <a href="http://instagram.com/thedivorcehub/">creator of The Divorce and Separation Hub</a>. It can even begin before you’ve split. Should you stay or should you go? So, how can we avoid it after — or during — a breakup? LINKS  <ul> <li>Read ‘<a href="https://bit.ly/3TkcIsh">Decision fatigue’ after a breakup is a real issue, here's how to deal</a>’ from Body and Soul</li> <li>Follow <a href="http://instagram.com/thedivorcehub/">@thedivorcehub</a> on Instagram</li> </ul> CREDITS  Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88  </a>Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy  </a>Executive Producer: Anna Henvest Editor: Adrian Walton  Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>   See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Healing when your heart feels OUCHIES

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.