This episode, Sara got the chance to chop it up with Coach, Speaker and Author, Jodeliz Cora. Jodeliz is truly a renaissance woman on a mission. Jodeliz has served both youth and women across the country for the past eight years through her coaching company, Love, Jode. There she provides, one-on-one coaching, group coaching, and speaking services. She is passionate about helping individuals identify, navigate, and ultimately overcome life's challenges. Your life, your story, and your journey. She is here to help you change the narrative.  Jode shares her experience as mentor, transitioning from Corporate America to entrepreneurship and becoming an author.  We talk about personal growth, following your calling and stepping into you true POWER.  Check out her new book, Liberty is Her!  Instagram: _lovejode  Purchase Liberty is Her: https://togoodnews.com/products/back-of-book  Booking and Coaching: Lovejode.com

New episode with Jessica Liggero. We dive into mental illness, health, routine, and even relationships.  Jessica is an athlete, artist and a survivor of mental illness and domestic abuse. She is a professional fine artist and holds a BFA in painting and drawing. Shortly after graduating from art school, she went through a major trauma in an abusive relationship and began boxing. She is a former competitive amateur boxer and has fought in local and national tournaments. Jessica is also a Certified Personal Trainer and a Corrective Exercise Specialist. She is dedicated to eating organic and healing from emotional and physical trauma through diet, exercise and art. Also a nutrition coach and a Board Certified Holistic Health Practitioner, Jessica specializes in managing mental wellness through creating a balanced routine.  Instagram: https://www.instagram.com/jessicaliggero/ Website: https://www.jessicaliggero.com

Today we are diving into overcoming fear and why it helps us grow in so many ways.  Sara shares how trust and faith gave her the strength to take risks, to jump and let the net appear. Feeling the fear, taking action regardless, over and over again has allowed her to step into this even more empowered version of herself. Listen in.  Follow me on Instagram @iamsaramelcher

Erika Flint is an award-winning hypnotist, three time best-selling author, speaker on hypnosis and the self-actualized mind, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center for Training & Services in Bellingham, Washington. This modality offers trauma healing, improved memory function, removal of emotional/mental blocks, and accelerated learning. Celebrities, athletes, artists and high-earning entrepreneurs have been using hypnosis for ages to enhance their performance, and Erika is seeing a major uptick in clientele seeking the same. Be sure to e-mail Erika for your free digital copy of one of her books! Website Facebook

Bobby shares his powerful story of transformation. From participating in gangs, selling drugs,  struggling with addiction to a spiritual awakening journey and entrepreneurship. He shares his light with his personal training clients on a daily basis. Bobby is making an impact with every persona encounter he has, spreading inspiration and good vibes. Follow him on instagram @Bobby_biceps1 

Jamie has been coaching and developing high performing teams since 1998 in executive roles within large-scale corporate companies and now externally. She is helping executives and teams within leading companies and organizations, including GE, Comcast, and Daniels School of Business. Jamie has an MBA and a Masters in Information Technology and is certified as both an executive coach and a nutritionist. Jamie's vision is to bring a new form of holistic coaching to people in the business world. Her company, ConnectedEC, helps people develop a keen awareness of how both their health and mindset have an effect on their capacity to reliably tap into their capabilities. Jamie has brought executive coaching and wellness together to give people a new approach to leadership, health and outstanding personal, professional and organizational performance. Links: ConnectedEC Website Social: Brilliant Linked In

Hiii beautiful souls! On this episode I explain more about The Empowered Self, LLC- the business, the Accelerator and touch on current events of course.

Dawn Veras shares her powerful story of leaving corporate America and chasing her dream of having her very own wellness studio. Dawn is a wife, mother, trainer and it has not been an easy journey building her own business but she never gave up. Her story will inspire you to step into your purpose and chase your goals despite FEAR and challenges that arise. Once she took the leap of faith her studio grew rapidly, causing her to have to relocate into a larger space just after 4 months. Dawn also shares how she has pivoted her business to virtual training for her clients, while managing her household and family life. She is no doubt and inspiration to women all over including myself.  Get in touch with Dawn:  https://www.instagram.com/dawns_here/

This episode I had the honor and pleasure of interviewing the amazing Pilar Tucker, M.A. Founder/CEO Empower Our Crown.   Pilar is a Mental Health Entrepreneur and Clinical Psych Doctoral Candidate. We chopped it up about mental health awareness during quarantine, ways to cope and how to use the 7 steps of self-care that Pilar has created.  She is full of value and knowledge. Take a listen, take notes and apply these tools to help you during these unpredictable times.  Follow Pilar on social media at @dr.pilartucker and @empowerourcrown for mental health check-ins, virtual events and resources. 

What a treat this one is guys!!!!  This is an old episode that I uncovered and I am super excited to share it with you all! In October 2019 I had the opportunity to attend Pays to be Brave by Angie Lee in San Diego with my bestie Melissa Impett- Host of the Beautifully Built Podcast.  We were so inspired and excited after the event, we recorded this episode all on MONEY MINDSET right before I had to head home to the east coast.  I hope we can inspire you to take a closer look at your relationship with money, where did that stem from, are you willing to shift your thought process to re-write that story?  Let me know what comes up for you after listening. Tag me on IG @iamsaramelcher @melissaimpett  Take a listen to bae's podcast at: https:/https://podcasts.apple.com/us/podcast/beautifully-built-physically-spiritually-emotionally/id1364501136/podcasts.apple.com/us/podcast/beautifully-built-physically-spiritually-emotionally/id1364501136