So what are we supposed to do with the things we worry about? Tune in and hear about ways to stop the Worry Circle song from playing in your head.

Bit by Bit

In this ever-changing, chaotic world we all can use a 5 minute break to enjoy hearing words of encouragement that we are enough, that we are worth it. The Sonflower Cafe seeks to spread peace, love and joy with every episode and use all our voices to do it. So tune in and enjoy the beauty.