Finding someone for intimacy straight after a breakup is bad for your health and the new partner. It is also a recipe for disaster as it’s just a mechanism to fill the void that is suddenly missing. You are not ready to move to a new relationship until you have learned to accept the last one is over, whatever circumstance it ended in.

As long as there is emotional attachment left that you carry over it will move into your new relationship that will prevent your new intimacy being formed. Many times, people end up going back to the old flame behind the backs of the new one, leading to infidelity. In this episode I provide the 4 stages you need to go through to get over and move on to new happy fulfilling relationships.