September 10th is World Suicide Prevention Day. The new episode of TSL Podcast raises awareness between the relationship of Social Media and its adverse effects on Mental Health. The three topics I'm delving on include: 1. Cyber-bullying 2. Lowered Self-Esteem 3. Altered Human Connections While all of these topics only scratch the surface, my views are focussed on education and enlightenment. I'm not a psychologist, but the advice I do have to offer is practical and can be used to protect yourself online. Towards the end, I've shared a few resources locally and globally if you or someone you know could use the help. Happy listening! 

Let’s look at media platforms under the microscope and understand the dire need for Social Media Literacy