The Sober Sherpa Podcast
The Sober Sherpa Podcast
Byron TGI Friday
I have used the last 11 years studying the harsh life lessons why some people find success in sobriety and recovery while others continue to struggle despite their good intentions. I teach you how to stop relapsing in a few simple and easy to understand steps.
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
The Sober Sherpa "no more relapse" series - does a deep dive into self-discovery and self-awareness - how you too can learn how to finally stop relapsing and rehabilitate your mind, body, and soul. The power of self-awareness: 1. Become aware of your shortcomings, insecurities and how we chronically sabotage ourselves despite our good intentions. 2. Self-awareness AKA The Daily inventory, self-reflection to identify our shortcomings and strengths as well.
Aug 2, 2018
13 min
Why you can't get sober part 1
I did not understand that a medical detox could have saved me years of attempting to get sober - I spent a few years trying to not drink for a day - because I was addicted I could not stop drinking for 1 day. I wanted to stop drinking - I was willing to stop drinking - I was ready to stop drinking but I could not because I was addicted to alcohol - a medical detox is what I need to get through this most imperative first obstacle.
Nov 30, 2016
19 min
Sober Coach - How I stopped a relapse from happening
The primary reason for this page is to Chronicle my journey in addiction recovery. I share what I'm going through and the lessons that I've learned. The obsession to self medicate and get loaded has returned to me. This is the perfect opportunity to share what I have learned how to stop the addiction from taking ownership in my life - I've learned how to stop the relapse from happening happening to me. I'm preparing a podcast episode lesson - the following is my first draft - it's unedited. By me posting this... this making a public commitment that I'm going to record a new podcast episode list. The primary reason why I'm publishing my life's experiences is " no one has ever been able to teach me how to stop relapsing - I have figured it out over the years - I'm publishing this both to help remind myself and to hopefully Inspire someone else who is struggling in there addiction recovery Journey.
Nov 9, 2016
13 min