The Sober Mompreneur
The Sober Mompreneur
Michelle Ould
The Sober MompreneurI’m former Professional MMA fighter turned face fixing (aesthetician-who would have seen that transition) Mompreneur in Recovery. I’m here to show, & tell, (whoever wants to listen), that your past does not have to define your current situation/present, nor your future. If anything it can literally blow it wide open.This podcast will discuss everything from staying sober while being an entrepreneur to tips on skincare, nutrition, fitness, and all around wellness. Laced with some sarcastic observational humor. A mom, wife, & entrepreneur/business owner/esthetician now recovering from all the things. Proving Sobriety, or at least a sober state of mind, can literally spin your life into a complete 180*.After a tumultuous adolescence filled w/abuse, clinical depression, eating disorders, homelessness, I then became a professional athlete in a combat sport in an attempt to turn my life around right before the murder of my brother. After some short lived successes my MMA past, combined w/ injuries & surgeries this led to a spiral into prescription addiction that should have ended my life a few times.Living on borrowed time & no longer feeling the pressure of what society or others would define as being “successful” I feel compelled to share my experience, strength, & hope on a variety of subjects in order to help myself, & others, release feelings of shame & stigma in order to move forward (mostly) unapologetically.Recognizing & owning our truth, strength, resilience, resourcefulness, & the fact we are not alone are all a part of the path that leads to realizing that if you want it, it’s meant for you. If I can ~ you definitely can. Trust me. I’ve been told I can be pretty funny too so there’s that.
Episode #15 ~ The Sober MomPreneur Podcast ~ Forgiveness is about you not them ~ also just don't be a b$tch
This week I've had some serious opportunity to practice forgiveness ~ let me explain...Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/Beauty Biz Insta & Site http://www.halohausofbeauty.com https:/www.instagram.com/halhausofbeauty/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Jun 8, 2020
39 min
Epsiode #14 ~ The Sober MomPreneur ~ F$ck Ego
Your ego is not your amigo ~ it can be your enemy in fact. But it doesn't have to be.Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/Beauty Biz Insta & Site http://www.halohausofbeauty.com https:/www.instagram.com/halhausofbeauty/If you have any questions or would like to be featured on this podcast please email me at [email protected]
May 19, 2020
19 min
Episode # 13 ~ The Sober MomPreneur ~ Motivation, Lack Thereof, and how it can Suck
In this quickie episode I share how I've been on the struggle bus as far as motivation and how I have been working through it. And when I haven't. And how that's ok. Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/Beauty Biz Insta & Site http://www.halohausofbeauty.com https:/www.instagram.com/halhausofbeauty/If you have any questions or would like to be featured on this podcast please email me at [email protected]
May 9, 2020
16 min
Ep 12 ~ The Sober MomPrenuer Podcast ~ Anonymity, Smoking Weed aka "Cali Sober", & taking Medications while Sober. Opinions & Controversy Ensue
In this Episode I talk a little about some subjects that stir up a little - or alot- of controversy in the sobriety community by talking about the topics of Anonymity, Smoking Weed & taking CBD aka "Cali Sober", and taking certain medications while in a 12 Step Program. Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/Beauty Biz Insta & Site http://www.halohausofbeauty.com https:/www.instagram.com/halhausofbeauty/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 29, 2020
30 min
Ep 11 ~ The Sober MomPreneur ~ Starting a Small Business Scared &/or (newly) Sober
In this episode I talk about my journey starting in and operating my small and successful Beauty Business ~ Halo Haus of Beauty ( not an angels halo, but my and my spouse' last names combines) . http://www.halohausofbeauty.com https:/www.instagram.com/halhausofbeauty/Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 19, 2020
27 min
Ep #10 The Sober MomPreneur Podcast ~ Pick Your Poison ~ What are you addicted to? Status, Achievement, $$, Gossip, Shopping, Drama, The Struggle??!!
In this episode I discuss how you can be addicted to and recover from anything, and how I found out ALL THE THINGS I was addicted to and why only after putting down the pills & booze.Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/
Apr 12, 2020
20 min
Episode #9 The Sober MomPreneur ~ When people say you've changed, don't apologize! say Thank You! What being Unapologetic truly means to me~
In this episode I discuss how I respond when people notice that I've changed and how I am grieving over how not being as miserable has affected my humor~my sarcasm is definitely not what it use to be! Oh fkn wellPlease leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 12, 2020
19 min
Episode #6 The Sober MomPreneur Podcast ~ Dealing with the Stigma of Sobriety aka "SoberPhobia" with friends, family, & social settings
In this episode I address the stigma & situations that arise when we are out in world sober.Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 6, 2020
24 min
Episode #8 The Sober MomPreneur Podcast ~ My Interview with my 15 year old son on his own personal Struggles & Sobriety Journey
In this special episode I conduct my first interview with none other than my own son and talk about his past and present struggles and triumphs within his sobriety journey.Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 6, 2020
30 min
Episode #7 The Sober MomPreneur Podcast ~ Cultivating Healthy Relationships not "Relatio$hits" while Sober
In this episode I talk about how I've struggled with relationships in the past & how I leanred to cultivate & nurture healthy ones once I got Sober.Please leave a review and subscribe and help spread the word, also feel free to follow me on social!Instagram https://www.instagram.com/thesobermompreneur/Website & Blog https://thesobermompreneur.wixsite.com/soberbeautyhalohausFacebook page https://www.facebook.com/thesobermompreneur/Facebook group https://www.facebook.com/groups/534079380583654/If you have any questions or would like to be featured on this podcast please email me at [email protected]
Apr 6, 2020
25 min
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