Wendy Windle is not just any coach, she is the love your bloody self coach. In this episode we sit down to talk about exactly this challenge: how can women break out of the good girl box that so many of us find ourselves in, and learn to just bloody love ourselves?

Wendy is on a mission to help spirited, but stuck women to release the hidden fears that are holding them back, break out of the good girl box, and create a life true to themselves.
Wendy teaches her clients effective practices to eliminate stress and anxiety, and create sustainable self-care systems that propel them forwards.

She splits her time between her homes in London and Mexico and is happiest when she's covered in cats, and eating chips.

You can find Wendy here: https://thewendyhouseproject.com