Listen in as I share my journey of self-discovery and evolution in my coaching business. Starting off as a nutrition consultant, I realized the impact I could make by combining my nutrition expertise with body image and mindset coaching. However, it wasn't all smooth sailing - despite launching successful programs and witnessing incredible transformations in my clients, I hit a point of resistance. But with the guidance of a business coach, I learned a valuable lesson: sometimes, it’s okay to...
Jul 25, 2023
21 min
For the very first time in the history of The Sistriarchy Sessions, we have our first guest who identifies as a man - Jeremy Falk.Jeremy enlightened us on the critical role of men's circles in today's society - transforming men's lives by unlocking their true selves and their higher purpose. Our conversation wove its way through the feminine and masculine dynamics, and how the feminine aspect can elevate masculine consciousness.Jeremy touches on the importance of spaces that foster connection...
Jul 18, 2023
35 min
In this episode, I share the transformative journey of a recent retreat in Costa Rica where I was learning and embodying Layla Martin’s VITA Method, a tantric-based approach to sex, love, and relationships. I also had the opportunity to have my fellow participants share their experiences from the life-changing retreat.The retreat was a space where we could explore our sexuality and femininity in a supportive environment, leading to the creation of empowering connections and a deep sense of si...
Jul 11, 2023
31 min
I once believed that being in a relationship was the ultimate key to happiness; but after choosing to be single and focusing on my own healing, I've discovered a new sense of purpose and a deepened understanding of self-worth. In this raw and heartfelt solo episode, I share my personal journey of transformation and the spiritual initiation of entrepreneurship, which has led me to find my calling as a healer and coach.As I continue to lean into the unknown, I am filled with both excitement and...
Jul 4, 2023
19 min
In this episode, I got a chance to chat with my friend, Hutch, a multi-disciplinary artist based in Oakland. Hutch opened up about their journey in art and music, which started at Burning Man and continued with their studies in sculpture at the San Francisco Art Institute. Hutch shares the empowering message behind their recently released music video, I'm Hutchtastic, which is all about standing up to haters and embracing self-worth.We discussed the importance of dismantling systems of oppres...
Jun 27, 2023
27 min
I had the absolute pleasure of chatting with the incredibly insightful Drue Michael, a podcaster, comedian, and performer, about their journey through the realms of sex, sexuality, gender, and body image. As the creator of the podcast, Make Sex With Me, Drue began the podcast during the early days of the COVID-19 pandemic to foster a sense of community and self-discovery. Drew shares their journey of using podcasting as a form of journaling to discuss and learn about sex, sexuality, gender, a...
Jun 20, 2023
33 min
In this episode, I sat down with Lisa Timmons, a writer in the entertainment industry and creator of hilarious celebrity parody lip dubs. We discuss her journey from pursuing her dream of writing for television and film to finding a way to merge her activism with her creative aspirations during the pandemic.We peel back the layers on the powerful influence of celebrity culture and the illusion of Hollywood and television. Lisa shares her insights on the divide between content creators and con...
Jun 13, 2023
40 min
When was the last time you truly prioritized your health amidst the hustle of your life? In this episode, I had the pleasure of talking to Danielle Jones, a Certified Nutritionist and Wellness Strategist who specializes in helping busy corporate women achieve a healthy lifestyle. Danielle shares her personal journey into nutrition, her evolving relationship with food, and how she helps women find balance between savoring the social and cultural aspects of food while putting health first. We d...
Jun 6, 2023
28 min
In this enlightening conversation with Dayana Mendoza, we delve into the potential of plant medicine to benefit humanity and emphasize the importance of accessing it responsibly and with respect for the indigenous cultures it originates from. Discover how plant medicine can get to the root of trauma that traditional therapy may not be able to address, and learn about navigating plant medicine ceremonies, the significance of self-advocacy, and the advantages of connecting with a smaller suppor...
May 30, 2023
37 min
What does it truly mean to choose yourself and prioritize your own needs, well-being, and happiness? ChiChi dives deep into her personal journey of self-discovery and the powerful impact of choosing yourself. She shares her experiences feeling unfulfilled in the pursuit of someone else's love and how she’s been working to build her own self-worth and confidence. We'll explore the consequences of self-abandonment, which often manifests as people-pleasing, suppressing emotions, and feeling...
May 23, 2023
25 min
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