The Sisters2Moms Podcast
The Sisters2Moms Podcast
Sari Diskin
Join sisters Sari Diskin and Katy Albert as they navigate the joys and challenges of motherhood and parenting together. Lifestyle influencer (Sari) and behavior analyst (Katy), weave together the personal and professional offering warm, honest, and practical conversations about parenting littles and beyond.
WTF is gentle parenting and how should I actually discipline my young kids?
In today’s episode, Katy and Sari dive into the complex topics of disciplining and punishing young children. They explore the principles of gentle parenting, discussing what truly benefits parents and what doesn’t. The hosts tackle often-debated methods (aka “taboo tools”) like timeout, bribing, threatening, and yelling, analyzing when these strategies might work and fall short. They also address questions about picky eating in toddlers, age-appropriate discipline, and using rewards to encourage positive behavior. Packed with practical examples and candid insights, this episode aims to provide valuable guidance for navigating these challenging aspects of parenting. We hope you find it both informative and helpful! Follow our podcast on IG for updates: @sisters2momspod Follow Sari on IG: @saridiskin Connect with Katy (M.Ed, RBA, BCBA, OCT): Anchored Families  Disclaimer: This podcast should not replace individual and professional mental health support. Please seek out a licensed professional if needed.
Aug 21, 2024
56 min
Screen Time: What can actually be harmful and how do we find balance?
Katy and Sari are back for episode 3 of the Sisters2Moms podcast to discuss a hot topic with parents: SCREEN TIME. We are living in a world of screens, so how do we find balance with our kids? How can we navigate that when we are addicted to screens ourselves? How can different types of screens impact our kids differently and what boundaries can help? We answer all these questions and more in an honest conversation about parenting in the digital world.  Helpful links referenced in the episode: Screen Zen App - helping you limit the use of certain apps and set time limits Freedom App - set limits on websites to help productivity and focus  Follow our podcast on IG for updates: @sisters2momspod Follow Sari on IG: @saridiskin Connect with Katy (M.Ed, RBA, BCBA, OCT): Anchored Families  Disclaimer: This podcast should not replace individual and professional mental health support. Please seek out a licensed professional if needed.
Aug 6, 2024
49 min
What our emotions are *really* telling us? Strategies for handling overwhelm, anxiety, anger, and guilt.
Sisters Sari and Katy are back for episode 2 of The Sisters2Moms Podcast! This episode is like a grown-up version of "Inside Out" for moms and dads. We talk through the BIG emotions exasperated in parenthood such as overwhelm, anger, anxiety, and guilt, and what we can learn from them.  Follow our podcast on IG for updates: @sisters2momspod Follow Sari on IG: @saridiskin Connect with Katy (M.Ed, RBA, BCBA, OCT): Anchored Families  Disclaimer: This podcast should not replace individual and professional mental health support. Please seek out a licensed professional if needed.
Jul 23, 2024
45 min
Toddler Tantrums 101: Why, When, and How to (Effectively) Navigate Them
Toddler Tantrums 101: Why, When, and How to (Effectively) Navigate Them. This episode is PACKED with tools and strategies for toddlers and tantrums. Sari shares her personal experience with her toddler and Katy helps her work through the most effective ways to handle it. Katy shares her easy-to-remember framework and what most parents do wrong during tantrums.  Follow our podcast on IG for updates: @sisters2momspod Follow Sari on IG: @saridiskin Connect with Katy: Anchored Families   Disclaimer: This podcast should not replace individual and professional mental health support. Please seek out a licensed professional if needed.
Jul 15, 2024
47 min