Hi everyone,
Sean and Kai here. As you can tell, we haven't uploaded any content in a while. We provide quick update on where we've landed with this podcast and what we're doing next.
Thanks!
As always, feedback is appreciated, you can contact us below: 
 
M: theshyguyspodcast@gmail.com 
FB: www.facebook.com/theshyguyspodcast 
IG: instagram.com/theshyguyspodcast 
 
Music by Kemble Song (VanBeatOven): soundcloud.com/vanbeatoven

E11 - From 170kg to 85kg (feat. Steven Stamopoulos)

If you want to live a fulfilling life, you have to make a positive change within yourself, and the results will follow. This podcast is for those of you who want to exceed in every aspect of your lives. 

Every fortnight, join Sean and Kai, the “Shy”, as they share own journey and interview amazing people to talk about self-improvement, exploring how to navigate the ups and downs of relationships, confidence, career and lifestyle.

Through our exploration and guests' stories, we offer experiences and provide tools to be the best version of yourself.