We interview our good friend, Nick Jennings. A bundle of positivity, Nick tells the story of his difficult growth into adulthood and how going to the gym helped him love himself more, improved his self-esteem and saved his life. A true master of embracing the ups and downs of life, he offers wise tips on fitness and life. We hope you enjoy this interview with him! 
 
As always, feedback is appreciated, you can contact us below: 
 
M: theshyguyspodcast@gmail.com 
FB: www.facebook.com/theshyguyspodcast 
IG: instagram.com/theshyguyspodcast 
 
Music by Kemble Song (VanBeatOven): soundcloud.com/vanbeatoven

E10 - An Update on What We're Doing!

If you want to live a fulfilling life, you have to make a positive change within yourself, and the results will follow. This podcast is for those of you who want to exceed in every aspect of your lives. 

Every fortnight, join Sean and Kai, the “Shy”, as they share own journey and interview amazing people to talk about self-improvement, exploring how to navigate the ups and downs of relationships, confidence, career and lifestyle.

Through our exploration and guests' stories, we offer experiences and provide tools to be the best version of yourself.