The Show with Hector Perez
The Show with Hector Perez
Hector Perez
A podcast about mental health, fitness, sports, and other topics that the host is passionate about.
Mental Health Monday - Episode 03
In this episode we discuss being more comfortable with talking about mental health and mental limitations people place on themselves.
Aug 27, 2020
33 min
Mental Health Monday - Episode 02
In today's episode, we discuss how it is possible and necessary for us to stop cancelling people in our lives.
Aug 11, 2020
16 min
Mental Health Monday - Episode 01
In this episode I discuss my own experiences with anxiety and depression and how I believe we can all overcome these difficulties.
Aug 4, 2020
9 min