This episode I discuss what it means to be Victorian in this pandemic. Trust, outrage and the internet as well as "The Alan Jones Experiment"...1. Kick-A-Vic - what it means to be a Victorian 2. A Matter of Trust - Trust and the Outrage Economy 3. The...
Oct 7, 2020
19 min
This episode I discuss Motivation and Exercise, how to stay motivated and why lying to yourself is important. You won't find this advice in Men's Health or Women's Fitness Magazine...1. Why Discipline is a Myth 2. How hard are you Training? 3. Imaginary...
Sep 17, 2020
28 min
This Episode #7 I discuss Meditation and my 10 year experience having gone from some who didn't think they needed it - to now meditating everyday as it's become one of the most important things I do for myself and those around me.1. Meditation - why I...
Aug 19, 2020
34 min
Today's Episode #6 I give a short rant on education and school - with home schooling back on the cards for this next term for many parents I may never have a better platform to talk about this important topic :)1. What is School For? 2. STEM subjects...
Jul 21, 2020
14 min
Today's Episode #5 I talk about what it actually means to be resilient and going back into Lockdown the 2 choices we have when faced with this sort of adversity.1. What does it mean to be Resilient 2. Do we React or do we Respond? 3. How will we look...
Jul 14, 2020
11 min
This episode I talk about how we will emerge from this pandemic (physically) in terms of our diets and exercise: 1. Will we be Fitter and Healthier? 2. Will we be Fatter and Unhealthier? 3. Drinking BoozeHopefully you enjoy this episode - you can...
Jun 30, 2020
17 min
Episode 2: How to Navigate 2020 for Fitness Professional in this New COVID-19 World Welcome to The Short & Sharp Podcast! This a short(ish) weekly rant on the only things I'm qualified to talk to you about... Health, Nutrition, Fitness and Culture....
May 18, 2020
44 min
Episode 1: Is this Essential...?Welcome to The Short & Sharp Podcast! This a short(ish) weekly rant on the only things I'm qualified to talk to you about... Health, Nutrition, Fitness and Culture.There's no guests, just me and my voice for 12-20mins...
May 18, 2020
11 min
Episode 3: Fasting & Why I've Changed My Mind About It... Welcome to The Short & Sharp Podcast! This a short(ish) weekly rant on the only things I'm qualified to talk to you about... Health, Nutrition, Fitness and Culture. There's no guests,...
May 18, 2020
26 min