<p>Can you bring food into the bedroom this Valentine's Day? Nutritionist <strong>Alyssa B</strong> gives us amazing Valentine’s day recipes and tips on how you can make food a part of your date this year!</p>

Teaching kids about Black History in Canada!

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives. The Shift shares stories you’ve never heard before, creating bright and lively conversation in the darkest hours of the night, right across Canada.

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