The Shift Show
The Shift Show
ShiftGrit Psychology & Counselling
036: Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
1 hour 18 minutes Posted Nov 27, 2025 at 5:00 pm.
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Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable people still feel overwhelmed by money—overspending, shutting down, avoiding statements, over-saving, or never feeling “ahead.” You can’t discipline ...