The SHIFT Podcast
The SHIFT Podcast
Jonathan Van Horn
Welcome to the SHIFT Podcast: Hosted by Jonathan Van Horn working to assist athletes through successful transition in sport and life. Diving into the lives of athletes and explore the impact and opportunities of transitions, truly the proving ground for success. You will hear personal stories of elite athletes as they experienced success and the struggles as they navigated various transitions as an athlete, within their sport, and through the ups and downs of life. Enjoy the show! Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Episode 027 - Riann Grant - athlete, founder of Beyond: The League, coach to athletes creating a business and lifestyle beyond sport!
In this episode of The SHIFT Podcast, we connect with Riann Grant founder of Beyond: The League. Riann shares her story and journey of success as a youth athlete and going into university. Over the course of her university career, Riann experienced multiple ups and downs. Taking those lessons learned and her experiences, Riann is now investing and building into athletes to help champion them to succeed in their next careers!  Enjoy the show! Support the Show: https://anchor.fm/the-shift-podcast/support Host: Jonathan Van Horn Guest: Riann Grant Connect with Jonathan and SHIFT @ shiftmystory.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jul 29, 2021
48 min
Episode 026 - Juan Guzman - How Habits and Routines Lead to Success as an Athletic and in Life!
Episode 026 of the SHIFT Podcast, we sit down with Juan Guzman, a current professional soccer player with New Mexico United of the United Soccer League Championship.  We connected with Juan shortly after COVID 19 hit our world and the reality of being in isolation and quarantine became a norm in our language and experience in sport and life. We talked about the power of taking ownership of your routines, habits, and daily schedule. How including others in the process for accountability, builds strength personally and collectively on your team. How he experienced a breakthrough when he stopped comparing himself to others in order to pursue being at his best each day! Enjoy the show! Support the Show: https://anchor.fm/the-shift-podcast/support Host: Jonathan Van Horn  Guest: Juan Guzman professional soccer player Connect with Jonathan and SHIFT @ shiftmystory.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jul 12, 2021
44 min
Episode 025 - Dennis Chin - lessons learned from the proving ground of sport: obstacles, struggles, and life off the field of play!
Dennis Chin -- After been seen at a 7 v 7 tournament by a pro coach, his professional career began that morphed him into the man he is today. Chin overcame obstacles from competing in his backyard in Orlando, FL with his first pro contract, to moving to Europe and realizing that the obstacles to overcome were not on the field of play and what learned through his time overseas.  Over the course of a successful pro career, Chin, recognized his value and significance was not determined by the number of goals scored on the field. Whether he was injured or starting, he could have a positive impact on his teammates and the space around him by just being himself.  By clarifying his why, Chin established a healthier perspective about sport, his performance, and how he invested in others. You don't want to miss the journey and story of Dennis Chin - listen in and learn from his experiences as a professional athlete and now as he embarks on this next step in life as a player agent with CHYN Sports.  Enjoy the show! Connect with Dennis Chin: CHYN Sports Instagram - CHYN Sport Twitter - CHYN Sports Twitter Instagram LinkedIn --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jul 6, 2021
57 min
Episode 024 - Amobi Okugo - Identity, Who am I? - Power of Discipline - Necessity of Systems
In the 24th Episode of the SHIFT Podcast, we welcome back Amobi Okugo and get caught up on continuing playing at the professional level for over 10 years now, and managing a growing business in A Frugal Athlete, multiple media platforms, cooking, and much more. In this episode we talk about: The different arenas Amobi has stepped into to explore what is a good fit for him after he is done playing. Why it is important as an athlete to start exploring early and often. How exploring different arenas doesn't have to be a long-term commitment: contrasting externships and internships. Why discipline is an essential and needed ingredient that keeps you playing year after year, game after game. He realized the most important thing is getting his foundation and structure right, and then build out the systems and roadmap, and after that, your destination becomes clear. And much more.... Hit up Amobi at: Twitter Instagram LinkedIn A Frugal Athlete Website --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jun 29, 2021
44 min
Episode 023 - Ricardo Kaka - World Cup winner, 2007 Ballon d'Or (Global Player of the Year), Husband, and Father
Ricardo Kaka, famed Brazilian professional footballer (soccer) has accomplished what most athletes have only dreamed about: Won the World Cup in 2002 with Brazil, won the UEFA Champions League with AC Milan, 2007 Ballon d'Or winner, listed in Time magazine's top 100 most influential people in 2008 and 2009, and much more.   In this episode we dive into his career, some of the more difficult moments of loss and success. Also, what his transition to life after playing professional has been like, and how his perspective and mindset has shifted from looking forward to the 50,000 fans on Sunday to playing and enjoying the present moments with his kids. Kaka shares about how his faith in God has kept him grounded and given him strength as he navigated some of those difficult moments in his playing career and provided a strong foundation for who he is, focusing on the present, and preparing for the future.  The interview was originally recorded with Kaka, Andy Searles (chaplain and character coach for Orlando City in the MLS), and your host Jonathan Van Horn for the Pro Soccer Chaplains Network Kickoff Conference in January of 2021 and being reposted on the SHIFT podcast with permission of Kaka, Andy Searles, and the Pro Soccer Chaplains Network.  Enjoy the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jun 17, 2021
38 min
Episode 022 - Nikki Phillips - USA and Poland National Team Player, 1st Round Draft Pick, Significance of Being Present and How Your Experiences Shape Your Perspective
Nikki Phillips grew up in the famed hotbed of soccer, Cliffton, NJ. First-round draft pick for the Women's Professional League, Conference player of the year at U. Virginia, Played for the Poland National Team, and played in the NWSL. Growing up Nikki was invited to play for the US Women's Youth National Team, her coach emphasized the importance of being present and in the moment. And while traveling to countries all around the world, make the most of the experiences in the places the beautiful game of soccer takes you.  Nikki and Jonathan also talked about: Nikki taking a year off from playing professionally to focus on her marriage and build into her relationship with her husband John.  Why it is important to recognize you have been placed in the space you are in for a reason -- be intentional! Word of advice: Nikki would have started investing earlier in her career, and why there is value in taking advantage of the financial opportunities and options available to you as a professional. Life's realities and struggles being married to a pro athlete - Nikki's husband played in the NFL. And so much more, enjoy Nikki's story, her heart, and the power sport has to forge strong and beautiful friendships along the way! Plus, enjoying the stories you are hearing on the podcast? Want to learn more about the SHIFT framework and how to successfully maximize transitions? Coming this summer 2021 -- SHIFT: The Athlete's Playbook, 5 Proven Steps to Life after Sport -- learn more, pre-order the book, and join the launch team at shiftmystory.com! Connect with Nikki Phillips: Twitter Instagram Connect with Jonathan Van Horn: Join SHIFT Book Launch Team Website LinkedIn Instagram Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
Jun 8, 2021
43 min
Episode 021 - Devala Gorrick - 12 Year Professional Athlete, Power of Belief, Struggle of Discovery, Learning from Failure
In this episode of the SHIFT Podcast, we hang out with Devala Gorrick, a 12-year professional soccer player. Gorrick competed in Europe and throughout North America and now resides in Denver, CO. We discuss the lie or myth about being invincible as a pro athlete, thinking that your career will last forever, then the reality of one day waking up and it's over. The reality hit hard when he finished playing, “I’m done”, then he thought, “oh man, what now?”  His ability to take risks and experiencing failure was important to his development as a pro. He took that same skill and applied it to life after sport. Lessons about making the most of the moments and truly be present and enjoy the relationships and experiences around you. Enjoy the openness, honesty, and stories shared in today's show with Devala Gorrick! Plus, enjoying the stories you are hearing on the podcast? Want to learn more about the SHIFT framework and how to successfully maximize transitions? Coming this summer 2021 -- SHIFT: The Athlete's Playbook, 5 Proven Steps to Life after Sport -- learn more, pre-order the book, and join the launch team at shiftmystory.com! Connect with Devala Gorrick: Website Instagram Twitter LinkedIn Facebook Connect with Jonathan Van Horn: Join SHIFT Book Launch Team Website LinkedIn Instagram Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
May 31, 2021
44 min
Episode 020 - Marques Ogden - NFL to Bankruptcy to Sought After Keynote Speaker, Author, and Entrepreneur
After hitting rock bottom with a failed business after his NFL career, Marques Ogden embarked on a journey of self-discovery. Along the way, Marques clarified his why to help athletes and others to inspire and be successful by guiding others to not make the same mistakes he made as an athlete and business owner.   Hindsight is 20-20, recognizing that he was not ready to make the transition to life after sport, lost was a word that continued to be shared during our conversation. We discuss the importance of starting now, don't wait, take small steps if that's all you can, but start now to prepare for the transition.  Enjoy the show! Plus, enjoying the stories you are hearing on the podcast? Want to learn more about the SHIFT framework and how to successfully maximize transitions? Coming this summer 2021 -- SHIFT: The Athlete's Playbook, 5 Proven Steps to Life after Sport -- learn more, pre-order the book, and join the launch team at shiftmystory.com! Connect with Marques Ogden: Website Twitter LinkedIn Book: The Success Cycle  Connect with Jonathan Van Horn: Join SHIFT Book Launch Team Website LinkedIn Instagram Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
May 25, 2021
35 min
Episode 019 - Dasan Robinson - Cleveland Fan, Educator, Coach, MLS Draft Pick
Dasan Robinson was drafted in 2006 by the Chicago Fire of Major League Soccer. He went on to have a successful career playing for the Chicago Fire, Toronto FC, and LA Galaxy.  After retiring in 2012 Dasan began his journey of life beyond sport and realizing he didn't really have a plan. His plan to retire was more out of fear because numerous injuries prevented him from competing!  He also shares about the impact of discovery and willingness to take risks in sport and life and the importance of finding jobs that you can compete in helping him find his next career.  Dasan opens up about the ups and downs of sport and life and how his experience as a professional athlete shaped who he is today.  Enjoy the show! Plus, enjoying the stories you are hearing on the podcast? Want to learn more about the SHIFT framework and how to successfully maximize transitions? Coming this summer 2021 -- SHIFT: The Athlete's Playbook, 5 Proven Steps to Life after Sport -- learn more, pre-order the book, and join the launch team at shiftmystory.com! Connect with Dasan Robinson LinkedIn Facebook Connect with Jonathan Van Horn: Join SHIFT Book Launch Team SHIFT Podcast Facebook Page Website LinkedIn Instagram Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
May 11, 2021
49 min
Episode 018 - Tom Heinemann - Humility, Self-Awareness, and the Impact of Having the Right People Around You to succeed in Sport, Life, and Transitions!
In this episode of the SHIFT podcast, we connect with Tom Heinemann, husband, father, entrepreneur, and retired pro soccer player. Tom is now the assistant coach at Belmont University in Nashville, TN as well as on the Executive Committee for the United Soccer League Players Association and Match Evaluator for Major League Soccer.  You will hear about how humility and hard work helped propel Tom throughout his career from high school to the professional ranks. The Importance of staying connected to your network, even though he was in pre-season without a contract, he maintained connections with other coaches by maintaining a line of communication in case things didn't work out. That practice landed him his first pro contract.  Plus, enjoying the stories you are hearing on the podcast? Want to learn more about the SHIFT framework and how to successfully maximize transitions? Coming this summer 2021 -- SHIFT: The Athlete's Playbook, 5 Proven Steps to Life after Sport -- learn more, pre-order the book, and join the launch team at shiftmystory.com! Enjoy the show! Connect with Tom Heinemann: Twitter LinkedIn Connect with Jonathan Van Horn: Join SHIFT Book Launch Team Website LinkedIn Instagram Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/the-shift-podcast/support
May 4, 2021
55 min
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