Today we dive a little in to my book, The 5 Commandments of Self Love, and discuss the "4 A's" that can help you practice the first commandment, honor thyself: acknowledgement, acceptance, accountability, and authenticity. The 5 Commandments of Self Love is a framework that allows one to anchor themselves in various practices that foster acceptance and honoring of self. Learning to acknowledge yourself, accept all that you are, practice healthy accountability, and embrace your authentic self, are all steps that can help one honor themselves. For more content, subscribe to www.livethebelfe.com or follow me on ig or twitter @the_be_life .