Casual dating seems to social norm nowadays. Where are the traditional folks who still believe in the love our grandparents had? What is considered casual dating to you. Dating has three definitions in Roanna's opinion but Shelia has some questions about them! 

Now this a a spicy topic! In a world filled with strong independent woman who feel they can do it all for themselves AND their man if they choose, where does HE fit in his role? 

What's a good man to the RIGHT man? We all can attest to really good relationship that may not have worked out because some core things were missing or even a bad relationship that didn't work for obvious reasons. How do you know if he's the right one vs. just a good one? Whew, chile let's get into this one!

Does the 80/20 rule really exist? What's your 80%? Can 20% of something you really want in someone other than your partner make you question the 80%? This one is juicy. Tap in. 

Loving a woman is a beautiful thing but every woman may require a different need based on experiences, love languages and her desires. Let talk about it!

In this episode we talk about healing being  journey instead of a destination. Many of us struggle with healing from things that happen in our lives. The process of healing is a life long journey. Let's jump into how to navigate that process with grace for yourself and others in the process. 

We all love and appreciate our "Day 1's" but finding new friends with healthy bonds is a winner in our Game book. It's often said, " It's not what you know, it's who you know," which has been proven to be true in many instances. Think about all the "plugs" we know for different things we need and want. Think about how beautiful it is to meet someone new and there's a chemistry that meets you were you are right now in life that your older friends may not be able to connect with as well. Growing as a person means you outgrow some things which makes room for new things such as perspectives, desires, goals, direction of life because of the uniqueness each person can add to your life. Let's dive into expanding your network with embracing new friends without feeling like you're betraying or leaving old faithful friends behind. 

Confrontation is such aa scary word BUT it doesn't have to be when handled in a healthy diplomatic way. In this episode we discuss the importance of understanding your style of how you deal with issues with people and confrontation. The keys of active listening, understanding where a person is and how the communicate with them is important because the goal is come to an agreement while protecting your peace. Remember we talked about that (protecting your peace)  in another episode. 

Protecting you peace is such an important and vital thing each person should value in their life. Life is hard but maintaining and having peace in the midst of life and all the things it can throw at you can be hard; but IMPORTANT. In this episode we talk about how to protect your peace, the importance of it and how to navigate setting boundaries that will help protect the peace we so try to hard to keep. 

In this episode we want to welcome  and introduce you to our podcast where two empowered, vulnerable, experienced black women discuss topics in an effort to empower our listeners to become the best version of themselves. We are by no means experts but definitely feel like we can help. We're here to offer advice and support to everyday Sheros such as yourself navigating everyday life.In this episode, we discuss promoting and embracing the ideals of community, especially the black community, support of each other and being authentic in everything you do. The importance of women empowering other women, sisterhood and friendships, keeping it real and checking in with your strong friends are some things we should be doing in our lives to support the unity of our community as women and individuals.