Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier or thinking they can't feel satisfied until every physical and material need is met. Gratitude helps people refocus on what they have instead of what they lack--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesozoprocess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thesozoprocess/support