In this episode of The Shaman's Notebook, Suzanne LaGrande speaks with Areanne Lloyd, who has been channeling a group of spirits known as "the guides," for over thirty years. Areanne explains what a conscious channel is, how to recognize divine communication, and how channeling has changed her over the years. During the show, she demonstrates conscious channeling, allow the guides to speak. The guides discuss the importance of each person exploring the truth for yourself, and going inward rather than looking to external sources for answers. They also offer some practical exercises we can do to better hear our own inner guidance and wisdom.

For more about Areanne's work visit, https://www.areannelloyd.com/