POV: You are a 20-something year-old. The pressure is intense to make something of your life. Your mates are doing big things, and you are too, but you feel like you're not doing enough. You want to live a life of enjoyment and you want to amass all the resources now... because you want to be comfortable. You just want to be happy.  Can relate? This episode is for you! :) ~Music used in compliance with licensing agreement~ Hope by Audiozada http://bit.ly/audiozadaYT Promoted By FreeVlogMusic.com https://youtu.be/CNWcyNYVeec

The "Making Your Senses Make Sense" challenge continues this week with the sense of hearing! With a much-anticipated twist, this episode has Stacey and her mystery co-host bounce off ideas relating to the sense of hearing. Tune in to listen to a refreshing new voice and a refreshing new perspective on how your ears can be used to your mental advantage. -- Also, do you like comics? You might want to check out our latest comic @semicoloniesgh on Instagram. Or visit the website at semicoloniesgh.wordpress.com (I worked so hard on it *sob sob*).

You've heard about "Make it make sense"... but have you heard about making your senses make sense? yes? yes? no? This word play failed, didn't it.... But anyway, in this episode, Stacey elaborates on the crucial role played by our five senses in maintaining our internal mental balance. More specifically, she discusses the sense of sight and how what we choose to fixate our eyes on goes a long way to influence our days, weeks, months, years, and eventually, our lifetime.

Crying is not "a feminine thing", let's start there. It is as universal an act as breathing. In this episode, Stacey rants about the outdated assertion that real men don't cry, the effects of emotional suppression on the mental wellbeing of men, and urges us to remind the men in our lives that there is nothing embarrassing about feeling the feels. #crybrocry

Alas! Stacey returns from hibernation with a refreshing zest for life. In this episode, we break free from the need to prove ourselves to people for justification. We discuss how breathtaking the universe is, and in a rather ZEN big finish, we remind ourselves of why it is okay for us to breakdown sometimes. ~Music used in compliance with licensing agreement~ Hope by Audiozada http://bit.ly/audiozadaYT Promoted By FreeVlogMusic.com https://youtu.be/CNWcyNYVeec

You know how they say "sticks and stones may break my bones but words don't hurt me"? Nay. Have you ever felt the emotional equivalent of literally getting stabbed in the back? In this episode, we call out the bullies in our lives, we explore the weight of words, emotional bullying and how we can deal with that emotional bully - even if the bully is you.

I read somewhere that, if my depression wants to kill me that badly, it should grow some hands and feet and do so itself instead of convincing me to do it like a little *bleep*. This week, I've got a story time for you! Let's get into Amy Bleuel's story, why you should check in on your strong friends, and what the semicolon means to me and my friends whom I may or may not have threatened to send me audios.