The SelfWork Podcast
The SelfWork Podcast
Margaret Robinson Rutherford PhD
493 SelfWork: Self-Love Empowers You and Leads to Self-Agency
22 minutes Posted Apr 10, 2026 at 5:00 am.
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22:07
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Show notes
Today we're focusing on finding emotional stability and calm through self-love. Not narcissism – not grandiosity or some kind of over-the-top shouting to the world how great you are. But what exactly self-love is and what it can lead to is our focus. That's self-agency - the ability to act and to feel empowered to do so.
Even though we live in a world that repeatedly suggests you can’t be happy or feel valuable if you don’t have a partner, or followers, or live in a certain neighborhood or wear certain clothes or be thin – or countless other things that we’re supposed to chase to prove our worth – if you love yourself – that’s internal. That’s not dependent on anyone or anything but you.
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