<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2019/06/132-SelfWork-Where-Do-I-Begin-If-I-Want-A-Better-Relationship-150x150.jpg" alt=""/> Is therapy really helpful when a relationship is in trouble? And what are the kinds of things you need to realize about therapy that might increase the chances of it being effective? Let’s talk about what’ s important in choosing a couples therapist, but also I’ll offer a roadmap to guide your healing. There are […] The post <a href="https://drmargaretrutherford.com/132-selfwork-where-do-i-begin-if-i-want-a-better-relationship-change-what-you-do-what-you-say-and-what-you-think-thats-all/" rel="nofollow"> 132 SelfWork: Where Do I Begin If I Want A Better Relationship? Change What You Do, What You Say and What You Think. That’s All.</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/_PImGDQUb4w" height="1" width="1" alt=""/> Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com * Check out TruDiagnostic and use my code SELFWORK for a great deal: https://www.trudiagnostic.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

133 SelfWork: “I Have Body Image Issues.” The Damage of Eating Disorders and Seven Things You Can Do

I&#39;m Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on &#34;what you can do about it.&#34; I&#39;d love to hear from you. Please join me.