<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2019/03/121-SelfWork-Recovering-from-Trauma-and-How-to-Recreate-a-Sense-of-Safety-150x150.jpg" alt=""/> Trauma. Sometimes even hearing that word can make all of us cringe. Trauma is the emotional response to an event or experience occurring that was tragic and life-altering, such as a tornado, war, or a rape. You are said to be “traumatized.”  We all have unique responses to it. And ways to combat the fear, […] The post <a href="https://drmargaretrutherford.com/121-selfwork-recovering-from-trauma-and-how-to-recreate-a-sense-of-safety/" rel="nofollow"> 121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/igkPjHZc7AU" height="1" width="1" alt=""/> Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com * Check out TruDiagnostic and use my code SELFWORK for a great deal: https://www.trudiagnostic.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

122 SelfWork: What’s Love Got to Do With It: Love Addiction and Narcissism

I&#39;m Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on &#34;what you can do about it.&#34; I&#39;d love to hear from you. Please join me.