<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2019/01/SelfWork-150x150.jpg" alt=""/> Today texting is the topic and I’m talking about how to keep texting safe and healthy in both a relationship and in families. We’ll reference an article by Christine Schoenwald featured in Psych Central who talks about the six ways it can cause problems. But I’m going to stress how those problems can be avoided […] The post <a href="https://drmargaretrutherford.com/111-selfwork-how-to-stay-out-of-texting-trouble/" rel="nofollow"> 111 SelfWork: How to Stay Out of Texting Trouble</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/sn6a9IHEbcg" height="1" width="1" alt=""/> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.