How does putting ourselves first help us achieve our goals?  Jenny Ambrose, founder & CEO of award winning design science & strategy studio, Puree Fantastico, is here to tell us how. She is a walking example of how to be successful, create amazing opportunity and go for your dreams by being selfish.  We discuss:  - how to be relentlessly joyful  - why the things that bring us pleasure and happiness are what the world needs  - how the hardest times in our lives can be the doorway to magic  - what it means to give ourselves extravagant permission to be our full selves  Remember to subscribe! And share with your pals!  Find me on <a href= "https://www.instagram.com/msvaljones">Instagram</a>  <a href="https:www.facebook.com/groups/radicalwomen">Join my free FB Group </a>

Ep. 6 - Thriving In Stressful Times with Dr. Tamara Beckford

This podcast is for women who are ready for more and want to burn the rule book that’s kept them from getting it.  
Join me on my mission to redefine the world ‘selfish’ and prove that when women make themselves their number one priority, it will catapult them into the adventure of a lifetime, one that will leave them breathless with excitement, astonished at what they’re capable of, and in awe of the magic that life holds for them.
I’m Val Jones, Certified Professional Coach, and in each episode I’ll give you strategies and inspiration to create the life you want, increase your impact, and connect with other badass women who are doing the same. 
Subscribe and tune in weekly! 
Real, fun and inspirational, my goal is to have you saying ‘hell yes’ to being a selfish woman.