In this episode I answer listener submitted questions Please help support the podcast by visiting Onnit.com/selfmade

In this episode I talk about Instagram's decision to censor hashtags and what that really means. Please help support the podcast by visiting Onnit.com/selfmade

In this episode I talk about the steps I took to get my dream job. Please help support the podcast by visiting Onnit.com/selfmade

Spencer Brown moved from Scotland to Bangkok, Thailand to train Muay Thai. Spencer trains and fights out of the prestigious Yokkao Training Facility.

Kelly is the owner of Drift. Drift Float & Spa is the upstate's premier float center offering 3 Float Spa cabins, Lucia Light, Infrared Sauna and Oxygen Bar.

In this episode I talk to my long time friend Travis Williams about the racial issues we still face in 2020. What it was like growing up biracial in the south as well as marrying a white woman and raising biracial kids.

In this episode I talk about the importance of not getting caught in the trap of waiting for the perfect time. Please help support the podcast by visiting Onnit.com/selfmade

In this episode I talk about things I have noticed from the pandemic. Nothing political, scientific, or negative, just things that I found interesting. Please help support the podcast by visiting Onnit.com/selfmade

In this episode I talk about living life on your own terms. Why this is so important to me. As well as some things I’ve done to help me do this. Please help support the podcast by visiting Onnit.com/selfmade

In this episode I break down everything about psilocybin mushrooms (shroom/magic mushrooms). Where to get them, how much to take, where and how to take them, what to expect, my own experiences, the legalities and much more. Please help support the podcast by visiting Onnit.com/selfmade