Welcome to the Self improvement lab! 

This is just an introduction of my show.

My website: <a href="http://theselfimprovementlab.com" rel="nofollow">theselfimprovementlab.com</a> 

Thank you for listening, and see you soon again!

Music: <a href="http://www.bensound.com/" rel="nofollow">www.bensound.com</a>

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Positive Habits #1

Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run.
I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast!
This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life.