The Self Improvement Diary
The Self Improvement Diary
Simone Bonato
Have you ever come to know a good habit, like reading a lot of books, but in the end struggled and eventually failed to put it into constant practice? Well, this happens to everyone, and the aim of this podcast is to tell you some useful techniques that can surely improve your life, but most of all I will share with you my day by day experience so that you might be inspired to do so. The episodes will have the format of a diary in which, at first I will introduce you those good habits, and then let you know how I try to make them stick into my daily routine. Email: [email protected]
New podcast!
Hi all, Thank you very much for the support you have given me in this podcast. Thanks to the little experience that I made with "The Self Improvement Diary" I've recently decided to start a new podcast, in which I go throught the same topics but in a more detailed way. If you still want to follow me you can find me on basically every podcast platform and on Instagram at "The Self Improvement Lab". You can also find the information on my website: www.theselfimprovementlab.com. Thnaks!
Mar 25, 2019
1 min
Better Every Day #2
" Let everyone else call your idea crazy . . . just keep going. Don’t  stop. Don’t even think about stopping until you get there, and don’t  give much thought to where “there” is. Whatever comes, just don’t stop.”     ―        Phil Knight,     Shoe Dog   
Jan 21, 2019
8 min
Podcast vs Music - Episode 16
Today I'm going to make a quick comparison between the use that I make of podcasts and music from my point of view. I do believe that they both extremely useful but in different situations. These are the podcasts I mentioned in the episode with the relative topics: -Hello Internet: everyday stuff, YouTube, work  -College Info Geek: university, productivity, health -Feel Better Live More: health, medicine  -Numberphile: mathematics, successful lives -The Ground Up Show: minimalism, productivity  This is the Spotify playlist that I sometimes use to study: https://open.spotify.com/user/%2Aruby%2A/playlist/1MIEdE9gfr6wgkylJu64PI?si=v_Dyxzr2TqqNvZRXHfuvSg
Jan 17, 2019
15 min
Interview with Justin from "The East Side podcast" (Part 2) - Episode 15
In this episode of The Self Improvement Diary I invited Justin, a guy from Philadelphia who is the owner of "The East Side Podcast", to make an interview with me. The discussion covers various aspects of my podcast, but also some really interesting insight of Justin's ideas and life. While waiting for the second part to be published have a look and Justin's podcast ( http://www.eastsidepodcast.podbean.com/ ) and at his Instagram page( https://www.instagram.com/eastsidepodcast/ ) where he posts regular content. Please let me know if you like this kind of episodes so that maybe I might invite someone else in the future. See ya in the next episode!
Jan 13, 2019
17 min
Interview with Justin from "The East Side podcast" (Part 1) - Episode 14
In this episode of The Self Improvement Diary I invited Justin, a guy from Philadelphia who is the owner of "The East Side Podcast", to make an interview with me. The discussion covers various aspects of my podcast, but also some really interesting insight of Justin's ideas and life. While waiting for the second part to be published have a look and Justin's podcast (http://www.eastsidepodcast.podbean.com/) and at his Instagram page(https://www.instagram.com/eastsidepodcast/) where he posts regular content. Please let me know if you like this kind of episodes so that maybe I might invite someone else in the future. See ya in the next episode!
Jan 11, 2019
22 min
Better Every Day #1
Latest episode of The Self Improvement Diary
Jan 4, 2019
6 min
Passive Income - Episode 13
Here is a quick description of what passive income is, why it might be useful for you and some simple tips that might help you! Have a look at my shops in  Redbubble: https://www.redbubble.com/people/SimoPippa?asc=u Teepublic:  http://tee.pub/lic/BXegRG0MZoY  
Jan 2, 2019
12 min
Better Every Day #0 - Episode 12
This is the introduction of my new series of episodes, let me know what you think about it!
Dec 29, 2018
3 min
Merry XMas!
This is a short message to wish you all a merry Christmas!
Dec 26, 2018
2 min
Social media addiction - Episode 11
Hey, in this episode I'm going to underline why we use too much our social media applications and the consequences that it can cause on your health. The app that I use to track how much time I spend on each app is called Rescue Time, it can also be synchronized with every other devices that you own.
Dec 26, 2018
11 min
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